Ayurveda & Yoga

Remedies for Gray Hair

Remedies for Gray Hair

  • Coconut Oil: Regular usage of coconut oil helps to nourish your hair from the inside out. Massage regularly with coconut oil, and you will see the difference.
  • Vitamin B12: Sometimes Vitamin B12 deficiency might lead to gray hair. Add vitamin B12 rich foods in your diet to get rid of gray hair.
  • Black Sesame Seeds: Eating 2-3 tablespoon of Black sesame seeds regularly is undoubtedly going to help you get rid of gray hair.
  • Henna: For centuries Henna has been known due to its magical effects. Mixing other herbs like coffee, clove, indigo – will result positively.
  • Rosemary: Rosemary infused hair oil will also help getting rid of gray hair. Apply it regularly in your hair and get natural color of your hair.