Depression - Ayurvedic Treatments
Discover effective Ayurvedic treatment for mental disorders in New Delhi at our clinic. We offer natural solutions to improve mental health, targeting depression, insomnia, and sleep quality. Our approach includes personalized Ayurvedic remedies, yoga therapy, and comprehensive health checkups to diagnose and treat underlying issues.
Frequently Asked Questions ( FAQs )
Find answers to common questions and learn how we can support your wellness
Yes, Ayurveda can effectively address mental disorders through a holistic approach. Diagnosis involves assessing imbalances in body energies and providing personalized treatment plans.
- Depressive Disorders: Major depressive disorder, bipolar disorder.
- Anxiety Disorders: Generalized anxiety disorder, panic disorder, social anxiety disorder.
- Schizophrenia and Psychotic Disorders: Delusions, hallucinations.
- Obsessive-Compulsive Disorders: OCD, hoarding disorder.
- Post-Traumatic Stress Disorder (PTSD): Trauma-related stress.
- Eating Disorders: Anorexia, bulimia, binge-eating.
- Personality Disorders: Borderline, narcissistic, antisocial.
Dr. Amarjit Singh at Natural Look Ayurvedic Clinic specializes in Ayurvedic mental health treatments, including depression and insomnia.
Adjusting your sleep environment, establishing a consistent sleep routine, and incorporating relaxation techniques like deep breathing or gentle yoga can improve insomnia. For personalized guidance, you can join yoga sessions with Dr. Amarjit Singh or visit our yoga page.
To manage depression effectively, consider incorporating regular exercise, a balanced diet, and stress-reducing practices like mindfulness or meditation. Dr. Amarjit Singh provides personalized advice and support to help you integrate these strategies into your daily routine.